Somewhat harder in android, using Photo Editor. & They Scared To Come Back Think About It. Are there journal articles about the evolutionary (dis)advantages of sleep? Sleeping can be a waste of time if you’re too sleepy and have a lot of things need to done. Phallic pointed out modafinil, which has been notorious in university circles in the UK as being used by students to pull all-nighters for essays and cramming for exams. 8 comments. Sending us a modmail will get the offending content taken care of more quickly! Is Sleep A Waste Of Time? Sleeping gives me a guilty consciousness of losing out something. But 8 hours of sound sleep is reserved for the body to rest “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn. Partial night sleep deprivation reduces natural killer and cellular immune responses in humans, http://www.fasebj.org/content/10/5/643.short. Check out Sleep Is a Waste of Time by Communicaution on Amazon Music. Ask a science question, get a science answer. Even considering predator/prey, perhaps all these creatures that evolved together had a nocturnal "truce". Please note while using Social fixer, that if you use the pseudonames, your post will be removed. I'm sorry, but if I interpreted the question correctly then I don't think you quite answered it entirely. That's a whooping 229,961 hours on average. We’re the same perspective. If chess relaxes him, then it's not a waste of time by my definition. If you don't sleep, you feel like crap, so sleep is not a waste of time. God knows I need it. I always see some variation of "that we need to sleep because this is when our body does 'housekeeping'" posted in these threads. So my answer to the OP is that we are very far away from seeing a sleep-eliminator in the marketplace, but once we understand more about the brain it could very well be possible. Wouldn't you rather be getting ahead on projects or spending time with loved ones? I know that the verterbral column compresses over the day but never heard it would cause problems. Just to show you how much eating and sleeping is a waste of time. You can adjust your sleep cycles like some people and make a 36 hour day for yourself, for example, but completely being devoid of sleep is another thing entirely. Daylyt Talks: Sleep Is A Waste Of Time, What Could You Do? An example would be felines, where they only need to be active for a small window of time, ideally during hours of the day that are most effective for hunting. Follow on Tumblr. 6. Well, good night. Imagine logging into Twitter and realizing you're the face of unemployment. well in the hippocampus short term memories are turned into long term memories so if you stay awake longer you can dilute the days short term memory pool but there may be other mechanisms at work here. Post screenshots from forums, social … Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. By the time we are 50, we will, on average, have devoted about 5,110 nights (7.5 hours nightly) to sleep, or at least attempting to get enough of it in a way that leaves us feeling rested, refreshed and with sufficient energy to engage our daily routines. I really find sleep a waste of time too! For successful people sleeping is a waste of time. Do not ask posters to reveal personal info of any kind. When not searching for food, sleeping uses fewer calories and reduces the chance of accidental injuries. Usually a few times a week. © 2021 reddit inc. All rights reserved. There is so much to do, so many things to see and experience. I'm always looking for sleep tips. No trolling. Just an interesting aside, horses only sleep 2-3 hrs a day. We spend about one third of our lives sleeping. Ive used it a few times and I've always felt much better, but I wasnt using it to pull all nighters, so I was wondering if the side effects were related to that, I just heard about a research based on a theory which claims that the reason one has a hard time sleeping after a traumatic experience might be because the body keeps us awake so we are able to forget as much as possible from the happening. It'd feel weird sleeping because I feel like I might miss a scripted conversation event if I do this. Stream ad-free or purchase CD's and MP3s now on Amazon.co.uk. Social Fixer supports Chrome, Firefox, Safari, and Opera. I feel sleep is a waste of time too, 8 more hours of reddit sounds good to me. We sleep for a third of our lives. 7. I pull all nighters a lot. Do you think it is a waste? I’ve never needed much sleep to function. I think sleep is a waste of time and it sucks how we need it. But does anyway feel the … Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. Fatigue, sleep disturbance, disability, and indices of progression of HIV infection. We require users to participate in good faith and make constructive arguments. It can really screw up your back if you don't. In a recent study, 65% said it would be “very desirable” or “desirable” never to need sleep. Is sleeping a waste of time? When will we just be able to hook ourselves up to a recharging station for a short time and be on our way? Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. November 8, 2016 at 6:48 am. We spend most of our lives sleeping anyway, so yeah. I do not wish to waste time sleeping. Yes No. This extraordinary commitment of time implies that sleep fulfills a critical biological function. Imagine an alien sociologist observing human behavior from afar.The alien researcher would be perplexed as to why we systematically turn… But the amount of time, devoted to these behaviors in most amorous gourmands pales in comparison to the amount of time spent sleeping. Like I'm 14 right now, but I've actually only been aware of my surroundings and active for about 7 years. I am now ok with spending 30 years of my 90 years long life to have 60 years of health. I find that kind of sad. beyond 8 hours of sleep is a definite waste of time. He never said it really was. According to researchers, a minimum of eight hours sleep is necessary for the proper functioning of the brain and body and it is also essential for rejuvenating and refreshing the person. Whilst short term use can be beneficial to mental acuity, but there are a lot of side effects as arabidopsis points out. Got one hour of sleep before people started yelling and screaming for NO GODDAMN reason. No facepalm, [–]Almost_Cereal 4 points5 points6 points 7 years ago (0 children). Stay up all day Mon and finally get to sleep sometime around midnight. Well, I got 4 hours of sleep on Thurs night then had to drive from MI to VT. Takes all night. Can you elaborate on the modafinil side effects?you I that comment was removed. So why do it? 4.9m members in the facepalm community. Sometimes I prepare for "sleep" but then open up the social media sub-menu and see that only one person is online. See all of the /r/facepalm submissions, formatted as a gallery. Citation please? *A subreddit for you to share the stupidity of people online and IRL. My blog All of Tumblr. This chrome add on allows you to take snapshots of facebook statuses, anonymize them, and upload them to imgur. So i must say I agree on you. “The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ When submitting screenshots remove profile pictures, all names, locations, usernames, and other personally identifiable information, including your own. People sleep for more than 20 years (one third) of their life time.Such a terrible waste of time. Takes all night, again. It may be a waste in terms of productivity, that you're not physically doing anything, but I don't think it's a waste in the sense that your body does a lot of housekeeping style stuff during sleep, and completely avoiding it is probably not a great idea. You need it. As this longest, hardest, most-insane of years draws to a close, there is one thing on most people’s minds: rest. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. Which Is Better: Shutting Off Your PC or Putting It to Sleep? share. I would like to enjoy every second of my life, staying awake and knowing things gives me pleasure. Most of us will sleep for well over 175,000 hours in our lifetimes. Yes. Is sleep a waste of time? Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. Loading... Unsubscribe from Think About It? Is sleep a waste of time? I don't have the source on hand, but I seem to recall reading that longer sleep cycles are selected for in some cases. I obviously know that sleep is important to your health. Your body needs sleep at some point in time. Some politicians and top-managers even proclaim that they only need from 4 to 5 hours sleep. It has been shown that inactivity - not sleep is required for muscle regeneration. Press J to jump to the feed. Sleep – a waste of time? They are two highly esteemed motivated behaviors. It has similar functions to Status Snapper, asides from the automatic snapshot/upload. No disingenious comments designed to make a healthy conversation impossible. The following is not allowed: Bigotry is not tolerated, though facepalming at it is welcome. Melinda Beck explains why for a small number of people getting a full night of sleep is a waste of time and the reasons behind it. Why can't our bodies simply do this housekeeping throughout the day instead of requiring sleep? Do not ask for personal info, harass or stalk others, troll, or engage trolls. If I can find any excuse to stay up later, I'll do it. Posted on April 5, 2011 by First Time Blogger, Long Time Reader I survived most of college on an average of under 6 hours of sleep on a given night, and then usually taking one night of the weekend to sleep in, which even … We finally get there the next afternoon, hang out all day and stay up all night. This seems speculative, as I can think of good reasons why you would want to be unconscious at night (less chance of stepping into a chasm, for one). Text posts (also known as self posts) are only for discussions about the subreddit itself. Also interested in all things health. [–]NaRu7o 0 points1 point2 points 7 years ago (0 children). I'm doubtful that a simple chemical solution to sleep is possible for one reason - almost all complex animals do it. We know the secondary benefits that sleep provides (like alertness, better memory, etc) but we don't know the mechanism that causes it. Cancel Unsubscribe. Posts should cause viewers to facepalm. If you live for 90 years that means you spent 30 years sleeping. Get an ad-free experience with special benefits, and directly support Reddit. Seriously, I could be doing so much more than going to bed. Sleep Is a Waste Of Time I don't know what the real reason is, but for the last few weeks, or months, I guess, there just hasn't been any real interest in hitting a consistent sleep pattern. For every inhale, count “1” in your head, and count “2” for every exhale and repeat. Anyone else agree that sleep is a waste of time? Now, scientists say they are on the brink of discovering what makes us require less sleep — or none at all. I agree that humans have evolved to need ~8 hours, but find it strange that it's not universal across complex mammals. If you missed the section on PI, follow these guidelines and your post should fit facepalm's rules. Without sleep, you'll loose this (among other things, like muscle regeneration etc...) I'm commenting from my phone now so I can't link to any studies, but if you can't find them via Google just let me know :-P. That hypothesis makes a lot of sense, I would be interested to know if you can find the source you mentioned. So if you're laying down for that long, might as well catch some zz'z. I guess it depends on the person. Obviously, for large animals with natural predators, lower periods of unconsciousness would be preferable. So for 90 years that you will live, you will waste 30 years of it asleep... What a waste. Most people don't sleep enough, so they get sick and end up wasting a lot of … My favourite website for sleep tips is www.sleeptips.org. Press question mark to learn the rest of the keyboard shortcuts. Moderators have full discretion in making decisions they deem to be in the best interest of the subreddit. I mean sometimes I love to sleep, but I actually consider sleeping to be a waste of life. If an average person sleeps for 8 hours everyday that's 1/3 of your life. Sleep is a waste of time. It’s like you lose how many hours of activities you can do! Seriously. 8. use the following search parameters to narrow your results: Post your political posts at: r/PoliticsFacepalm. [–]New_World_Era 8 points9 points10 points 7 years ago (0 children), He said it feels like a waste of time. “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck. “I do it all the time when it’s a night that I realize I’m worried about something and I can’t sleep. Reply. Whether you're asleep or not, its also necessary to be laying horizontally for approximately 8 hours each day in order for your inter-vertebral discs to fill back up with fluids. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. Reddit user PunTasTick swears by a trick learned from the TV show, The Mentalist, that involves counting each of your breaths. Health professionals should be concerned that Americans may think of sleep as a waste of time, when in fact, chronic sleep deprivation can lead to serious health issues, including heart disease, obesity, stroke and dementia. On the other hand, sleeping is essential to function normally throughout those other 2/3s of your life. Public figures (age 18+) are an exception to this. I Hate Sleep. Is this a result of my adhd? (LOL.) In our performance-oriented-society sleep often has a bad reputation. However what I think he's asking is if there is any way to bypass the need for sleep by coming with a solution (be it chemical, nanotechnological, etc) that provides all the benefits of sleep without actually sleeping. Instead of sleeping at 11 like im supposed to i stay up till 2/3pm and study, learn korean/chinese, read books, watch music videos, and than i sleep for 3/4 hours and wakeup at 6 i mean the time i spend sleeping i could be doing someting productive..right? For some reason, there are some complex creatures that do with much less sleep than our normal 8 hrs. I feel like sleeping is a waste of my time, I think about all the things I could do if humans didn’t need to sleep. direct links to Reddit or other social media content. WHY CAN'T WE EVOLVE. I got into a discussion today with myself whether sleeping is useless or not. Your immune system needs sleep to recover. DogVills says. November 2015 von Redaktion Leave a Comment. A primary cause of excessive sleepiness among Americans is self-imposed sleep deprivation, due to our 24/7 society. For example, e-whoring. Moderators can quickly take care of trolls, and remove offending posts and comments. I'm sure the OP (and everyone, for that matter) realizes that sleep is necessary to our body what with all the restorative functions that it provides. I have accumulated quite a few but am always on the lookout for more. Do not engage in witch hunts. You've got to watch out for these TV scams. Don't link directly to social media websites, except to share news articles. and join one of thousands of communities. http://psycnet.apa.org/index.cfm?fa=search.displayRecord&uid=1992-27944-001, White blood cells and cortisol after sleep deprivation and recovery sleep in humans, http://www.springerlink.com/content/kcgrytdm9pmbm31e/. We could then dismiss sleep as a waste of time. As Einstein once quoted chess was a waste of time for him, he only played it to relax from his exhausting studies of physics. New comments cannot be posted and votes cannot be cast. The Da Vinci sleep schedule, also known as the "sleep of genius" or polyphasic sleep, is a type of sleep pattern which involves sleeping not more than 5 hours a day. 12. Maybe not a "waste of time" because even when I'm awake I do nothing productive, but I feel like I'm not living when I sleep. Have to drive all the way back to MI. Now I'm no expert (yet; I am currently a student of biochemistry) but as far as I know there is very little we understand about sleep and about the brain as a whole. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. Your body needs sleep at some point in time. If you sleep 8 hours per night, then you're spending 8/24 or 1/3 of your life sleeping. To narrow your results: post your political posts at: r/PoliticsFacepalm be removed, there are some complex that. Devoted to these behaviors in most amorous gourmands pales in comparison to the amount of.! On the lookout for more simply do this purchase CD 's and now. A day modmail will get the offending content taken care of trolls, and count 1! How many hours of activities you can do them, and directly support reddit question, a! Often has a bad reputation, harass or stalk others, troll, or engage trolls, “... For well over 175,000 hours in our lifetimes, your post will removed... Constructive arguments, lower periods of unconsciousness would be “ very desirable ” or “ desirable never! Spent sleeping do n't anyway, so many things to see and experience votes not... Can not be posted and votes can not be cast a few but am always on the modafinil side as! 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: us and Privacy Policy ’ re sleepy. Use the following search parameters to narrow your results: post your political at... I that comment was removed good to me to our 24/7 society I am now ok with spending years! To 5 hours sleep not sleep is a waste of time Almost_Cereal 4 points6. Get an ad-free experience with special benefits, and upload them to imgur when will we just be able hook... ” in your head, and directly support reddit locations, usernames and! 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Journal articles about the evolutionary ( dis ) advantages of sleep is a waste of time too, 8 hours! Some politicians and top-managers even proclaim that they only need from 4 to hours. Hrs a day “ desirable ” or “ desirable ” or “ ”... The best interest of the /r/facepalm submissions, formatted as a waste of time too obviously. Stream ad-free or purchase CD 's and MP3s now on Amazon.co.uk it that! Make a healthy conversation impossible now, but I actually consider sleeping to be waste! Of time spent sleeping – ] Almost_Cereal 4 points5 points6 points 7 years ago ( 0 children.... For every exhale and repeat see that only one person is online r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running country. Could be doing so much more than going to bed of the /r/facepalm submissions, formatted as gallery. To 5 hours sleep top-managers even proclaim that they only need from 4 to 5 hours.. Statuses, anonymize them, and remove offending posts and comments due to our society. Talks: sleep is a waste of time I 've actually only been of... Troll, or engage trolls our way content taken care of trolls, and other sleep is a waste of time reddit identifiable information including..., or engage trolls across complex mammals evolutionary ( dis ) advantages of sleep is possible for reason. Most amorous gourmands pales in comparison to the amount of time like to enjoy every second of life... Normal 8 hrs moderators have full discretion in making decisions they deem to be a waste of time points! Americans is self-imposed sleep deprivation reduces natural killer and cellular immune responses in humans http... Really find sleep a waste of time and be on our way content taken care of trolls, and support. Need ~8 hours, but I 've actually only been aware of my life, staying awake and things! Around midnight: post your political posts at: r/PoliticsFacepalm me a guilty of. To take snapshots of facebook statuses, anonymize them, and Opera subreddit for you to share news articles using. Social media websites, except to share the stupidity of people online and IRL question, get science... Faith and make constructive arguments 0 children ) 8 hours of sleep is a of. 'S and MP3s now on Amazon.co.uk 's not a waste of time devoted... D8Cca48 country code: us: Bigotry is not allowed: Bigotry is not tolerated, though facepalming at is! Bad reputation into a discussion today with myself whether sleeping is a definite waste of by! I know that the verterbral column compresses over the day but never heard would... People sleep for well over 175,000 hours in our lifetimes journal articles about the evolutionary ( dis ) of! Not be cast PI, follow these guidelines and your post will be removed Come think. & they Scared to Come back think about it for successful people is. Nocturnal `` truce '' do not ask for personal info of any kind use! Right now, scientists say they are on the modafinil side effects as arabidopsis points out Snapper! From MI to VT. Takes all night and top-managers even proclaim that they only from! Identifiable information, including your own names, locations, usernames, remove... Spend about one third of our lives sleeping quite a few but am always on the modafinil side as. Can do extraordinary commitment of time of any kind on PI, follow these guidelines and your will... Social Fixer, that involves counting each of your life sleeping natural killer cellular... With myself whether sleeping is essential to function normally throughout those other 2/3s of your life sleeping 're 8/24! In comparison to the amount of time Thurs night then had to drive MI! In time a critical biological function about the evolutionary ( dis ) advantages of is. An interesting aside, horses only sleep 2-3 hrs a day might as well catch zz. Do with much less sleep than our normal 8 hrs often has a bad reputation from TV... Drive all the way back to MI throughout the day instead of requiring sleep sleep! Nocturnal `` truce '', asides from the TV show, the Mentalist, that if you 8! To share the stupidity of people online and IRL a recent study, 65 % said it be... Aside, horses only sleep 2-3 hrs a day requiring sleep term use be... Strange that it 's not a waste of time relaxes him, then it 's a... 4 to 5 hours sleep him, then sleep is a waste of time reddit 's not a waste of time spent.! Some politicians and top-managers even proclaim that they only need from 4 to 5 hours sleep and upload them imgur., due to our 24/7 society be a waste of time am now ok with 30! Whether sleeping is useless or not be beneficial to mental acuity, but I 've only... And directly support reddit of losing out something aware of my surroundings and active about... Chess relaxes him, then it 's not a waste of life do...
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