Healthy, satisfying and fresh! I like to serve mine with a veggie sandwich. Both are delicious and a great light lunch. In a Panera Bread Strawberry Poppy Seed Chicken Salad ( 1 ) there are about 350 calories out of which 117 calories come from fat. This copycat Panera strawberry poppyseed salad is absolutely delicious and refreshing and perfect for summer! Panera Bread is a bakery-cafe chain that began operating in 1987 and currently has over 2,000 locations. How many calories are in a Panera Strawberry Poppyseed salad? Pro tip: If the calorie count seems a little high for you, ditch the dressing (even though it's delicious). Per whole salad: 180 calories, 11 g fat (2 g saturated fat), 150 mg sodium, 19 g carbs, 3 g fiber, 12 g sugar, 4 g protein. Calorie breakdown: 33% fat, 36% carbs, 31% protein.280 calories At Panera, items designated as vegan have no animal sources: no meat, fish, shellfish, milk, egg or honey products, and no ⦠Recommendation Last Updated: 12/09/15.Protein 29g There are 360 calories in a 1 salad serving of Panera Bread Strawberry Poppyseed Chicken Salad. Panera Bread menu includes many variations of items made from bread including their Bagels, Sandwiches, Pastry, Breakfast Sandwiches. so if you had 4 oz 300 calories Lose weight by tracking your caloric intake quickly and easily. Serve it with grilled chicken like the recipe here or swap for shrimp or fish. 0 comments. A full strawberry poppyseed chicken salad is 300 calories. The salad alone with no dressing comes in at only 272 calories, 7 grams of fat, and 27 carbs. Paneraâs Strawberry Poppyseed Salad has only 340 calories and my version has 230 calories. 2 Strawberry Poppyseed Salad (no chicken) Panera Every summer, Panera Bread brings back one of their most popular seasonal menu items, the Strawberry Poppyseed Salad.Itâs the most summery salad ever, with strawberry slices, blueberries, mandarin oranges and pineapple, plus Paneraâs signature lemon-herb chicken, toasted pecan pieces and poppyseed ⦠Free online calorie counter and diet plan. From dine-in to Rapid Pick-Up and delivery, it's easy to get the Panera Bread flavors you love anytime, anywhere. Strawberry Poppyseed and Chicken Salad Panera Bread 1 Whole Salad 352.0 calories 33.2 grams carbs 13.1 grams fat 29.2 grams protein 6.0 grams fiber 80.0 mg cholesterol 1.5 grams saturated fat 292.0 mg sodium 0 grams sugar 0 ⦠2oz of Panera baguette - you probably had about 4oz 150 calories. This satisfying salad is downright addictive even at home. 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